kettlebellchallengeworkouts.com

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : kettlebellchallengeworkouts.com/

Character length : 32

Title

Kettlebell Challenge Workouts

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

type: article
url: http://kettlebellchallengeworkouts.com/

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://kettlebellchallengeworkouts.com/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

Linkedin18

Facebook Share0

Facebook Comments0

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Kettlebell Challenge Workouts

Character length : 29

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 20%

Acceptable! The text / code ratio is between 15 and 25 percent.

Headings

H1	H2	H3	H4	H5	H6
0	25	4	2	3	0

Heading structure in the source code

<H4> Ex-Pro Football Player and Russian Kettlebell Expert Reveals Shocking Secret Training System
<H3> Ex-Pro Football Player and Russian Kettlebell Expert Reveals Shocking Secret Training System
<H2> 33 NEW Kettlebell Challenge Workouts You Can Do Any Time, Any Place...In 20 Minutes or Less...Using Just A Single Kettlebell and Your Own Body Weight
<H2> My Kettlebell Story...
<H2> How I Lost 64 Pounds And Transformed My Body
<H2> How I Discovered The Kettlebell
<H2> The Magical Combo of Kettlebells and Performance
<H2> Workout #12: Kettlebell & Bodyweight Beatdown
<H2> Workout #12: Kettlebell & Bodyweight Beatdown
<H2> The Ultimate Kettlebell Challenge Workout System
<H2> Component #1 – The Ultimate Kettlebell Challenge Workouts Main Manual ($29.95 value)
<H2> Component #2 – The FVT Kettlebell Basics Workshop ($29.95 value)
<H2> Component #3 – the Ultimate Kettlebell Guide ($19.95 value)
<H2> Plus - You'll Also Get These 2 Complimentary Bonuses When You Grab Your Copy Today
<H2> Bonus #1 - Total Body Abdominal Annihilation ($19.95 value)
<H2> Bonus #2 - Extreme Kettlebell Cardio Conditioning ($19.95 value)
<H2> Grab The Ultimate Kettlebell Challenge Workouts At This Special Discounted Price Today...
<H2> Click here to grab the full Ultimate Kettlebell Challenge Workouts program for the incredibly low price of just $119.75 $33!!
<H3> Click here to grab the full Ultimate Kettlebell Challenge Workouts program for the incredibly low price of just $119.75 $33!!
<H2> Check out what some of my happy kettlebell training clients have to say:
<H2> Check out what some of my happy kettlebell training clients have to say:
<H2> Erik dropped 60 pounds and 16% body fat
<H5> Erik dropped 60 pounds and 16% body fat
<H2> Mark Blasted His Fat Loss Plateau with Kettlebells
<H5> Mark Blasted His Fat Loss Plateau with Kettlebells
<H3> Mark
<H2> Andrew Lost 33 Pounds and 10.5% Body Fat in Five Months
<H5> Andrew Lost 33 Pounds and 10.5% Body Fat in Five Months
<H2> And a few more comments from my online kettlebell clients/blog readers/email subcribers/etc.
<H2> And a few more comments from my online kettlebell clients/blog readers/email subcribers/etc.
<H2> My Unconditional 100% Money Back Guarantee...
<H2> Click here to grab the full Ultimate Kettlebell Challenge Workouts program for the incredibly low price of just $119.75 $33!!
<H3> Click here to grab the full Ultimate Kettlebell Challenge Workouts program for the incredibly low price of just $119.75 $33!!
<H4> – Forest Vance

Word cloud

kettlebell61
workouts37
training23
get21
body18
just18
challenge18
weight18
i’m17
workout17
kettlebells15
ultimate13
you’ll13
cardio12
time12
down12
some11
into11
i’ve11
exercises10
all10
pounds10
how10
fat10
gym9
press9
today9
started9
been8
shape8
forest8
strength8
squat8
loss8
short8
getting8
program8
system8
them7
every7
own7
it’s7
personal7
swing7
sacramento7
clients7
arm7
results7
using6
full6
total6
two6
single6
grab6
lost6
home6
working6
exercise5
online5
strong5

Keyword matrix

word	title	descriptions	heading
kettlebell
workouts
training
get
body
just

Two Word cloud

challenge workouts5
your own4
kettlebell challenge4
ultimate kettlebell4
challenge workout3
weight loss3

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 17 images on this web page.

Alternate attributes for the following 16 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Readability

Flesch–Kincaid Grade Level

4.80

Flesch Reading Ease

74.60

Coleman Liau Index

10.50

Automated Readability Index (ARI)

3.50

Dale–Chall Readability

5.40

SMOG Index

8.80

Spache Readibility

5.00

Number of letters

18156

Number of words

4059

Number of sentences

520

Average words per sentences

Number of syllables

5965

Syllables in words

5908

Average syllables in words

1.47

Number of words in first three syllables

494

Percentage of word / syllables

12.17

Words not in Dale-Chall easy-word list

1301

Words not in Spache easy-word list

646

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://kettlebellchallengeworkouts.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
http://kettlebellchallengeworkouts.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
http://kettlebellchallengeworkouts.com/wp-content/plugins/optimizePressPlugin/lib/js/op-jquery-base-all.min.js?ver=2.5.6.1
http://kettlebellchallengeworkouts.com/wp-includes/js/comment-reply.min.js?ver=4.6.5
http://kettlebellchallengeworkouts.com/wp-includes/js/wp-embed.min.js?ver=4.6.5
http://kettlebellchallengeworkouts.com/wp-content/plugins/optimizePressPlugin/lib/js/op-front-all.min.js?ver=2.5.6.1
http://kettlebellchallengeworkouts.com/wp-content/plugins/optimizePressPlugin/lib/js/menus.min.js?ver=2.5.6.1

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://kettlebellchallengeworkouts.com/wp-content/plugins/optimizePressPlugin/pages/marketing/1/style.min.css?ver=2.5.6.1
http://kettlebellchallengeworkouts.com/wp-content/plugins/optimizePressPlugin/lib/assets/default.min.css?ver=2.5.6.1

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 2 different links.
External links: 2

External links:

Link text (anchor)	Link strength
Click here to grab the full Ultimate Kettlebell Challenge Workouts program for the incredibly low price of just
http://46.10x10kb.pay.clickbank.net/?cbskin=8532&cbfid=11467

Internal links:

Link text (anchor)	Link strength

Website security

192.185.16.206

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

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Typos

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SEO report of kettlebellchallengeworkouts.com